This life of ten women will eat the food.

<P> 1, Hair: wheat </ P> <P> Wheat is a good source of biotin, can help prevent white hair, baldness, so shiny healthy hair. .</ P> <P> 2, protecting the brain: cookies </ P> <P> The study found that the right amount of sugar to provide fuel for the brain to enhance your memory. .</ P> <P> 3, eye: sweet potato </ P> <P> sweet potatoes are rich in vitamin A, can improve vision, prevent night blindness, and often eat sweet potatoes good for the skin, but not for those who are to lose weight .. .</ P> <P> 4, retaining the lung: Tomato </ P> <P> British study found that more than three times a week to eat tomatoes can prevent respiratory disease. .</ P> <P> 5, protecting the heart: tofu </ P> <P> night of magnesium can help prevent blood clots and high blood pressure, tofu can also increase the calcium content of the human body. .</ P> <P> 6, Huwei: garlic </ P> <P> foreign study found that people who eat garlic may lower risk of stomach problems. .</ P> <P> 7, Leggings: Banana </ P> <P> bananas rich in potassium can help you stretch your leg muscles and prevent leg cramps, of course, bananas are not the best long-term diet choice. .</ P> <P> 8, skin care: Pumpkin </ P> <P> pumpkin vitamin A, can reduce the risk of skin cancer. .</ P> <P> 9, Armor: oyster </ P>.