No salt meals not eaten too frequently

Movement and no salt meal.

Taste heavy likes to eat salted fish, you should eat more fruit and vegetables, every week to ensure two sweat campaign because sweating can rank salt. In addition, you can eat a week without salt meal, this helps to balance the pressure on cellular infiltration, thus gradually adjusting light taste. However, no salt meals not eaten too frequently, a maximum of two times a week, otherwise it will damage the sodium ion balance in the body, but also on the body.