Tuesday, November 30, 2010

Breakfast is not really healthy roughage biscuits

Morning time, many people like fast food-breakfast – a glass of milk + a few biscuits.

Although cookies are listed as a top ten world unhealthy foods, but in recent years, roughage biscuit, fibre biscuits sudden for no sugar, rich in dietary fiber that seems to change cookie not healthy image. However, the experts pointed out that the so-called roughage biscuit, biscuits, for high fiber oil and other reasons, it may not be healthy.

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