Slim new tricks: soup diet.

What <P> soup diet? Is one week only drink soup, not limited. .It is a huge appetite, but specifically designed for people who Oh, I drink a week reduced by ten pounds, from 122 pounds down to 112 pounds, lost the feeling was amazing, and now I was still soup, for .minus ten pounds, how? you heart it? Please come and join the ranks of family soup it! Let us work together. .</ P> <P> fungus silk seaweed soup </ P> <P> effect: the treatment of obesity and improve physical fitness, blood run gas, relieve constipation </ P> <P> Materials: 100 grams of seaweed, black fungus 50 grams, .A sweet pepper, onion, pepper, Salt to taste </ P> <P> practice: 1, the black fungus soaked, to head chopped. .2, were washed, chopped peppers and onions. .3, to be water to boil, add black fungus high heat for 10 minutes, and other fungus boiled soft, then add the seaweed and sweet pepper, with the heat and simmer for 3 minutes, sprinkle with diced green onion, salt and pepper and add the appropriate seasoning. .</ P> <P> Tips: 1 seaweed 1 / 5 of a dietary fiber that can maintain intestinal health, the cancer-causing substances from the body, seaweed is low in fat content, suitable for regular consumption of the female body fat, .can achieve the effect of body fitness. .2, the fungus and sweet cold air to the blood, the blood fat, blood pressure, swelling, promote blood circulation. .3, VC content and pepper on the skin whitening effect. .</ P> <P> effects: diuretic lipid-lowering, beauty, Ziyinqingre material: Pickle 50 grams, tomato 500 grams of tofu 1 / 4, 3 slices of ginger, green onions, Salt to taste. .</ P>.