Seven types of foods you should eat more fat people

Cucumber cucumbers and other nutrient-rich vegetables than the nutrient information.

Moreover, cucumber in propanol maleate, helps to suppress various carbohydrates into fat in the body.

White radish

Radish with spicy mustard oil, has the ingredients for fatty substances better metabolic function, you can avoid the accumulation of subcutaneous fat in.

Leek

Leeks in fibre more and difficult to digest, can promote intestinal peristalsis, strong laxative effect, thereby excluding the gut in too many nutrients.

Gourd

Gourd nutrient less and can get rid of excess fat in the body, with strong laxative effect.

Pepper

Pepper contains rich capsaicin.

Facilitate lipid metabolism, and soluble in fat, fat accumulation in the body.

Green bean sprouts