Jianwei keloid soup nutrition easy absorption

Now the grudge soup has embarked on the parlor – many large hotels have, but rather by the customer.

We now have to confess the soup than the original memory keloid soup a lot of ingredients, such as eggs, mushrooms, and meats (chicken, shrimps, squid, scallop meat), rape, tomatoes, nutritional and taste richer and more delicious.

Keloid soup of soup can be either water or soup, fish soup, soup bones, and so on.

From the perspective of a healthy diet, keloid soup for dinner food because flour easy to digest.

Keloid soup can be made from vegetable soup, keloid can also be made into a lump of meat or fish soup.

With eggs, meat, etc. made of keloid soup especially for mental worker, can complement proteins. As for the weak, poor digestive function, more suitable for light, in lumps soup, egg, lettuce, tomatoes, both colors, appetite, and the nourishment is abundant, facilitate the digestion and absorption.

Vegetables contain plenty of vitamins and minerals, and fiber that can change as more food animal food while rendering of acidic Constitution, helps strengthen the body's immune system.

For loss of appetite or frequent drinkers also socializing with appropriate drinking soup of lumps, and lumps of meat soup will increase the burden of the liver.

The nutritional value of keloid is that decoction, flour contains large amounts of vitamin B family, in acidic environments, vitamin B1 is relatively stable, but do pasta with alkali, this stability will be undermined.

Pasta, the quantities of nutrients are lost to the boiled dumplings miantang, also makes part of nutrient loss. And keloid soup can make various nutrients in flour is saved in the soup, is a good way to avoid the loss of nutrients in the diet. The so-called "original soup of raw food", also fully illustrates this point.

The Grudge is the soup:

1. heat a pan with a little vegetable oil, heat, putting the shreds wok FRY, then placed in the mushroom FRY to a fragrance (if is in lumps soup directly FRY mushrooms and cut tomato FRY), and then add two bowls of water (or soup, fish soup, bone soup) to the boil.