Increase muscle: the most classical cooking beef

This is a combination of Chinese and Western cuisine.

Color red light, fresh tomato sauce, as the great Hall of the people one of the famous dishes.

【 Recommend reason 】

Beef with nourishing the body, but beef coarse fiber, sometimes affect the gastric mucosa.

And potatoes, celery, onions, white radish, jujube, mushroom mix, not only tastes good, and compensate for the shortcomings of the beef. Such as potatoes, rich in folate plays a protective role of the gastric mucosa. Celery diuresis, have the effect of reducing cholesterol. White radish is rich in various vitamins, detoxifying, Kang stomach and spleen, cough Zhili, prevention and treatment of nutritional blindness, eye disease, skin dryness. Sweat the onion have wind, aiding digestion, dead in the head, to promote the role of sleep. Date has the baogan, sedation, hypnotic, Buck, anti-allergic, anticancer, antibacterial, etc. Mushroom with nourishing stomach, anticancer, failure, prolong life. This dish of Collocation on ischemia, the spleen and the weak, there are undernourished.

【 Raw 】

1. the main ingredient: five flowers beef 1500 grams.

2. ingredients: 300 g of potatoes, radish 250 g, 15 g, red mushroom 50 g, 100 g leeks, celery and 100 g, 50 g garlic sprout.

3. ingredients: salt, shaojiu, monosodium glutamate, tomato paste, peanut oil, brandy, flour, geraniol, pepper, butter.

【 Production process 】

1. beef cut into a block of water after an inch with cold water to wash the blood droplets; potatoes, radish, peeling and restored small ball, and then in the boiling water pot boil it yourself (nine mature); onions cut nails 2/3, 1/3 cut large pieces; celery leaf cleaned half cut into sections, half cut nails tablets; garlic sprout wash, cut bevel knife small piece; wash the mushroom slices; wash the jujube enucleation.