15 food: Devil figure will eat

This 15 food can help you shape the lordosis Devil figure after Alice, weight loss, hunger can put them as snacks Oh!

1. the Laver

Laver in addition to the rich in vitamins a, b1 and b2, the most important thing is that it contains rich cellulose and minerals that can help the discharge of wastes within the body and accumulates moisture, thus your skinny legs.

2. Sesame

Sesame in flax seed oil can remove report of cholesterol in the blood vessel, metabolism, lose weight more easily your leg.

3. banana

Banana although calorie, fat is very low, but also rich in potassium, and her belly and low fat, reduced fat accumulation in the body, is the ideal food while losing weight.

4. Apple

Apples contain unique Malic acid, can speed up the metabolism, reduce body fat, and it contains calcium content than other fruits rich, reduces the forward edema in salt.

5. the red bean

Red bean containing stone acid constituents can increase of the large intestine peristalsis, promote urination and reduce constipation, thereby clearing body fat.

6. papaya

Papaya it has unique protein decomposition ferment, you can clear because meat and fat accumulation in the groin, and papaya meat contains pectin is excellent cleaning agent, you can reduce waste accumulation in the groin.

(Other efficacy: papaya juice can enhance immunity)

7. watermelon

Watermelon it is fruit of diuretic experts, eating more to reduce the remaining in the body of the excess moisture, but also its own sugar, eat more fat will not be addressed.

8. egg

Vitamin b2 in eggs helps to get rid of fat, in addition, it contains of Nicotinic Acid and vitamin b1 can remove lower body fat.

9. the grapefruit

Grapefruit people admitting to know grapefruit very low calories, eat or fertilizer, but it is also rich in potassium, which in turn will help reduce lower body fat and water accumulation.

10. arums

Arums completely without fat and delicious, ultimately also lose weight bishi, the original it's rich in fiber can bring down the lymph flow, prevent swollen leg loose bubbles.

11. spinach

Spinach because it can promote blood circulation, so that you can order the farthest away from the heart of the legs are adequate nutrient absorption, balance the metabolism, Detox thin legs is easy.

12. celery

On the one hand for celery contain large amount of calcium that can complement "strenuous", on the other hand also contains potassium, it reduces fleshy and moisture accumulation.

13. peanuts

Peanuts contain a wealth of vitamins b2 and niacin, on the one hand, brings superior protein, lipid long meat not long, and to a lesser extent also can eliminate down fat fat meat.

14. the kiwifruit