How diet can reduce fat mad Festival.

<P> May you have a show? Have ah, eat Shuishui, "pig" life is good too, but "pig" of the body which may not look good. .In addition to the red envelope is happy, holiday gift also received an annoying fat. .Section are gone, let us lose weight pork. .</ P> <P> fat of a Face: The dough seeds </ P> <P> most afraid of the modern girl "baby fat", especially festivals, life is not the law may have edema, make the face look more " .plump ", and how to swelling face-lift it? </ P> <P> articles】 【massage </ P> <P> the palm of your hand rub the forehead, eyes, cheeks from the middle (eye angles) to .both sides of the (end of eye) for just a little harder to push, to the ears, ear; put my hand to his chin, his hands along both sides of the supporting jaw light; hands stacked press collarbone. .Skin care every morning and evening to do this action, each action repeated 5 - 6 times, you can clear lymphatic circulation and improve facial contours. .If the fiber with the Clarins beauty tight Yung Lu, the effect is much more effective. .</ P> <P> articles】 【diet </ P> <P> melon corn soup: in itself is a very good diet food, but also has a drainage effect. .Should eat less high-salt foods, it will increase the swelling sense. .</ P> <P> oolong tea, black coffee: must be pure, do not add milk and sugar, otherwise, but will gain weight. .</ P> <P>, however, do not expect face-lift by eating one or two days, and only let it become your habits Caixing. .</ P> <P> face】 【</ P> <P> wash your face first with warm water, then with cold water tap for 30 seconds, and then warm breeze, and then cold water tap, hot and cold alternating wash method ., can promote blood circulation, not only face-lift, but also detox, skin more flexible. .If you want to effect more obvious, but also with ice wrapped in gauze or a towel in the face of touch??? Do not let the gauze or towel of any friction on the skin, pull, and do not stay in one place for too long, careful, "Frostbite" .skin. .</ P> <P> fat on the waist and abdomen II: cask variable water snake </ P>.