Chilled watermelon beef, to lose weight diet fruit of women

1. watermelon can heat and thirst, except for the annoying anti-summer: watermelon contains large amounts of water, in acute fever fever, thirsty sweating, irritability, eat a sweet and full of sand, water-melon, symptoms will immediately improve; 2. Watermelon contain sugar and salt to diuretic and eliminating kidney inflammation protease to insoluble protein into soluble proteins that increase nephritis patients of nutrition; 3. Watermelon contains can make blood pressure reducing material; 4. After eating watermelon will significantly increase the amount of urine, which can reduce the concentration of bile pigment and can make the treatment of fecal patency, to have a certain role of jaundice; 5. Fresh watermelon juice and fresh and tender rind increase skin elasticity, reducing wrinkles, added luster.

Watermelon weight applicable general population 1. Suitable for hypertension, acute and chronic nephritis, cholecystitis, high fever, food; 2. Diabetes eating, recommended two dining in edible; spleen, wet Sheng Tang who consume it.

Summer is the survival of female "fruits" of a good season, fruit is rich in vitamins, water and mineral, very useful for human health.

But if the excessive consumption of fruit, the human endocrine system, digestive system, immune system etc. From the nutritional point of view, simply by eating fruit, it is difficult to meet human carbohydrates, minerals, protein, and other basic nutritional requirements, and the majority of fruit sugar high, long term intake, but also not easy to achieve the ideal weight loss results.

Summer sweat, and not willing to drink plenty of water, can cause kidney stones, urinary system diseases.

Expert advise, Guangdong summer temperatures are high, particularly in outdoor work, sweat more, if you do not pay attention to supplement the water in the body, it is possible to form a kidney stone. In the hot summer, if exposed to 30 ° c above the Sun, the human body sweating already consumed 1000 ml water per person per day in urine volume is approximately 2000 ml, to prevent urine concentration in normal diet, many supplementary 1000 ml of water.

Many people buy back to watermelon, not immediately, but is placed in the refrigerator before eating to cool.

Can long eat ice will damage the spleen and watermelon. Watermelon-cold, taste sweet. Watermelon open after a long cold storage, melon stuffed surface forming a layer of membrane, was stuffed melon, melon stuffed in the absorption of moisture often form ice crystals. Doctors think that man bites food "ice" Watermelon, stomatitis, tongue in salivary glands of taste nerve and periodontal neural almost always cold stimulus, resulting in paralysis status to "products" out the sweet watermelon and attractive "sand". You can also stimulate the throat, causing pharyngitis or adverse reactions such as toothache. In addition, eat frozen watermelon can damage the spleen and the effect of gastric secretion, so that the appetite, indigestion. Especially the elderly eat digestive mechanism may easily cause after anorexia, abdominal distension and pain, diarrhoea and intestinal diseases.

The food is not left on the consumption of heat penetration