Tuesday, November 23, 2010

Summer should not eat lots of these fruits.

<P> Summer, many ladies like to eat different types of fruit, one to be refreshing, and second, can help digestion and even lose weight. .However, not all fruits are suitable for mass consumption. .</ P> <P> Lychee </ P> <P> litchi is unique to the good fruit in southern China, the taste is very delicious, delicious. .But should not eat lychee, or litchi may be suffering from disease. .Because most of litchi is contained in monosaccharide fructose, fructose is absorbed by the body subject to a series of enzyme catalysis, to become glucose for energy or converted into glycogen storage, are organized by cell oxidation. .If an excessive consumption of lychees, eating too much fructose, resulting in blood glucose (blood sugar means the concentration of glucose in the blood) levels lower than normal number of hypoglycemia caused. .</ P> <P> Therefore, litchi disease is an acute disease caused by low blood sugar, expressed as early onset, often sweating, cold extremities, fatigue, abdominal pain, such as the early symptoms of mild diarrhea, followed by a sudden twitch, .coma. .Without treatment, can die within a few hours. .Particularly children, should be careful not to eat, otherwise it will seriously affect health. .</ P> <P> watermelon </ P> <P> of sweet watermelon cooler, where the heat, thirst, heart Fanre, may be appropriate to eat watermelon in hot weather heat; but eat not conducive to good health. .This is because, from a theoretical point of view of Chinese medicine, watermelon and cold, excessive consumption could easily lead to Wei Han, Fu Man abdominal distension, gastrointestinal symptoms and other undesirable decline in digestion. .In addition, watermelon contains very rich in sugar, eat watermelon, it will eating lots of sugar, excess carbohydrates into fat accumulation in the body so that body fluids become acidic environment, affect human health, but also affect a balanced diet ., so that the protein, minerals and other intake reduced, causing nutritional imbalance. .Therefore, should not eat watermelon. .</ P> <P> Persimmon </ P> <P> persimmon fruit is seasonal autumn. .In fruit, the primacy of sweet persimmon, known as "the most sweet fruit" made by the persimmon persimmon cake, it sweeter. .Persimmon is not only delicious but also nutritious. .But Persimmon also has shortcomings, but also eat too much harm. .Contains a certain amount of persimmon tannin (tannic acid), a higher content of persimmon skin, mouth when eating astringent persimmon, tannin is the convergence of the tongue Ma's sake. .Tannins have a strong convergence effect, combined with the acid in the stomach easily, thus solidified into blocks, tannic acid and protein precipitation combined with easy to produce, so long time to eat more food, especially empty stomach is not peeled. .</ P> <P> Hawthorn </ P> <P> hawthorn, sweet and sour, with a special role in digestion of the plot, is to enhance the appetite and help digestion and one of the best fruit, but eating too much is detrimental. .Hawthorn eating too much will hurt in the air, because of hawthorn contain a lot of vitamin C and fruit acids and other ingredients. .Food and herbs from the point of view, Hawthorn Pickle Gan. .There are records of ancient medicine: "Hawthorn broken gas, should not eat. More food consumption of gas, loss of teeth." Hawthorn is a broken gas to the stagnation of the goods, usually weak stomach or are taking medicine qi ginseng, people should not be .consumption. .Period in permanent teeth of children, such as frequent consumption of large amount of negative growth of teeth, but also affect the appetite. .Therefore, hawthorn should not eat too much. .</ P> <P> banana </ P>.

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