Soup-soups autumn dry tonic water

On a crisp autumn, but the rain became less, climate is dry.

Experts reminded in dry autumn need anti-"autumn dryness," but through the diet cure autumn dryness is the best way.

Beijing Dongfang Hospital Director Professor Dr. heming, from traditional Chinese medicine, human health and the climate, the external environment is closely related to the change, the climate is dry, autumn on human metabolism will have a great influence, if not noticed easily.

In the North is the autumn sun exposure, but just to withstand weather summer summer "torture" of the Constitution, in the summer and early autumn by the dry weather in the autumn of crossfire, it is easy.

People experiencing Yin-hyperactivity symptoms like thirsty, lips chapped skin dry, bleeding, dry-thirsty throat, audio mute, constipation, less urination.

Others appear dry cough symptoms such as dry cough and phlegm, less blood in sputum, and so on.

Heming, prevention of autumn dryness can eat more vegetables, drink more water, appropriate to outdoor activities.

In addition, prevention of autumn dryness can also eat some moistening of traditional Chinese medicine, such as Adenophora, maidong, cloud bamboo, Lily, and so do the cooking (porridge or soup); can also be taking maidong lily white fungus soup, soup, fresh white fungus crystal sugar boiled Lotus PEAR-water, tea, chrysanthemum maidong, be clear fire, moisturizing, played the role of health. Cancer patients can also choose to take zhenqifuzheng capsule or powder to enhance immunity.