Slim for the hot new law.

<P> Concept of dieting is usually negative, it rarely focus on how the body intake of high-quality, complete, nutritious food, which leads to fat for different reasons, obese people more susceptible to mood effects .eating and drinking; and hungry make you eat too much food, and special compensation for psychological make you eat more, leaving him suffering. .</ P> <P> what type of person you are, have "right", one "syndrome differentiation" mean: </ P> <P> first: the person to eat for pleasure </ P> .<P> symptoms: food fun, depending on the weight loss as a dangerous road, when you eat something bad mood, bad mood food as medicine for the treatment, in particular, love to eat candy, chocolate, cakes and other sweets. .</ P> <P> prescription: </ P> <P> 1. When you're appetite, we recommend you drink a glass of water, wait five minutes. .</ P> <P> 2. Eat, eat slowly, savor your food, nibblers will fill you up, not devour, eat at once into a lot of food. .Eat more fruit rather than drink fruit juice, so as not to drink first. .</ P> <P> 3. Eat some reasonable alternative food, such as eating a raw carrot instead of cake, spread with olive oil instead of butter in the food. .</ P> <P> 4. When you want to eat sweets and mouth water, may wish to eat a bowl of porridge for Solution of slander. .</ P> <P> second: the lack of patience, </ P> <P> symptoms: no definite diet plan can not persist in the end of the diet, sometimes to strictly control their appetite, experience stress or depression .but when eating and drinking, in particular, like "junk food." .</ P> <P> prescription: </ P> <P> 1. Please note that the structure of your food to ensure that there is a reasonable nutrition. .</ P>.