Man what diet secrets of longevity

As long as a man, wish I was in the toilet, blasting out powerful flow, instead of giving in, like the tap does not bear-like, embarrassing fine xiaojuan stream.

For the sake of your lower body, and to his wife xingfu adults under half my life happiness, the new men's what you should eat? United States National Cancer Institute's latest research report pointed out that if you eat three or more tomatoes, green cauliflower, cabbage and other fruits and vegetables, can effectively put men living with prostate cancer risk reduced by almost half.

Fred-Emily Dickinson's Research Center researchers at 1230-40-64-year-old male study, half of whom are normal people, the other half is suffering from prostate cancer patients.

In understanding their vegetable and fruit intake and disease relevance while backtracking to three to five years ago diet tracking. Clinical experience has shown that this age of males comparison not easy living with prostate cancer, so it can accurately predict the food choice and prevention of diseases of relevance.

Results show that 15% of the respondents to eat three or more fruits and vegetables every day only a man of vegetables and fruits in contrast, the risk of prostate cancer risk is reduced as much as 48%.

On weekly eat three more green cauliflower, cabbage, and every week just eat a green cauliflower, cabbage in contrast, the risk of prostate cancer risk is reduced by 41 percent.

Researchers believe that plants in nutrition and special plant pigment can help your body make more effective removal of waste, thus helping to reduce induced cancer toxin over time in the human body; however, we must pay particular attention to is that if the plant of special composition refinement, purification, into health food forms to use, you may not be able to play the original plant regulation of human physiological functions of efficacy.

Researchers suggest that if you want to use fruits and vegetables to prevent prostate cancer health effects, try the following "anti-cancer diet":

1. breakfast, drink a cup of tomato juice.