Summer homemade diet drinks make you thin Yuehe Yue.

<P> Do not think you can slim down on an empty stomach every day, "drink" and "eat" as important for weight loss, so choose the right drinks make you more slim. .Summer continued to drink 4 drinks constantly made thin. .</ P> <P> 1, the two can "turn off" hunger drink: V8 vegetable juice and smoothie drinks what it lose weight? Generally speaking, the function of beverage thirst, and some .In addition to drinks to quench their thirst, but also allowing people to "eat drink", has the additional effect of appetite control. .Representatives of such drinks is the V8 vegetable juice and smoothie. .Studies have found that 15 to 20 minutes before a meal to drink a glass of V8 vegetable juice or smoothie can reduce the heat absorption of the meal. .</ P> <P> reason for it, in large part a mystery. .But the researchers believe that the two drinks with the viscosity and heat density. .Oh, remember to drink before a meal - to eat in between meals may not lose weight, then the effect. .</ P> <P> 2, weight loss wine: wine, vodka soda you would not be happy without a family party? Try vodka soda bar. .The more moderate wine, lower the heat contained. .Thus, a mixture of soda water (no calories or low calorie) of vodka or gin is consistent with the standard diet - 80 to 90 calories per cup. .</ P> <P> 3, effective weight-loss drinks before exercise: A study found that green tea, green tea extract can people exercise endurance by 24%, but also can increase the consumption of fat. .Japanese researchers conducted experiments with mice, they are thrown into the pool in some mice, toss them into exhaustion. .The results showed that green tea extract fed rats physically more durable, and in 10 weeks later, they consume significantly more fat. .The study organizers believe that drinking a cup of green tea before exercise on the human body have the same effect. .</ P>.