After a period of fitness, do not say sweat, are hot and thirsty, you always want to come to a cup of water is pleasant, but in the summer, but also want to drink the cool refreshing water, mint water is the best choice.
Mint water is cold, fresh feeling, a small amount of peppermint water to produce a large glass of water, the effect of the Elimination of thirst. Summer fitness drink after a few bites of mint water is the most good.
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