Take a look at diet breakfast menu and taboo

Staple foods: bread, Sesame and honey Pack, pure meat delicacies

Beverages: mung bean soup with red, purple glutinous rice, wheat, rice, barley and jujube soup, black soy bean milk

Plants: pure pork sausage + vegetables, vegetables, eggs, meat + + salad, cucumber, carrots, pure sesame paste

Note: the steamed bun with 100% whole wheat flour and yeast fermentation, not against alkali.

Do not use the standard wholemeal flour or buckwheat flour instead. Sesame honey Pack filling with black sesame fried burst pulverisation mix just the right amount of honey, can also be combined with walnuts, pine nuts, sweet almonds, raisins, etc. Meat means to use grain, grass-fed black bristled pigs muscles. Xiaolongbao method such as ordinary delicacies, but not the MSG. The heart of Chinese cabbage salad available, carrot, pepper, onion, ginger, garlic, cut wires, sauteed pepper grind and mix vinegar and soy sauce, stir well, water-or vegetable juice squeezed out. Oil's sesame oil, vegetable oil, soybean oil, Aberdeen, prohibit so-called purifying of salad.