6-day slimming and without starving shoushenfa

Love to eat fruit? worry about excessive intake of sugar? "don't worry, I'll tell you now, you can eat out fruit slim.

Eat cucumber and bananas, but together a day of no more than 3 pounds for a period of 3 days.

Cucumber and eggs:

In the morning and afternoon one egg a cucumber, evening a cucumber-the fastest way to lose weight, I will succeed, a week lost 10 kg, from 128 thin to 108, a year nothing to rebound, this way every day at least a half a pound of thin, because there is no sugar, cucumber also can absorb the heat of the cucumber, there is no drinking bright pure milk, you can eat beef, chicken, duck, but I have tried, only eat cucumber egg thin fastest during the weight loss, not to try.

Alternating two days, eating

First day of the normal diet (not much), the second day only eat wholemeal bread (tea Ching cafes in normal).

One day, a day guaranteed nutritious burn fat, this two-day alternating, stress is not too large, you will be very sad. 2-3 weeks to 5 kg. He said this is very popular in Europe, is also very effective.

Apple meal there are two ways:

A period of 3 days, you can only eat the apples, the third night, drink a large glass of water, honey and Apple runchang meal on the day following the end of overeating, not to light diet.

A period of one week; 1-week eating: morning normal diet from 12 o'clock every two hours to eat an Apple eat five Apple meal a week, for three consecutive days only eat Apple, the next four days, a normal diet, thin 6 pounds!

Banana cream beauty yanshoushen combo three days can reduce the six pounds

Breakfast: banana 1 only, low-fat cheese 2 cups water 1 Cup, lunch: bananas 2 only, low-fat cheese 2 cups, water 1 cup dinner: banana 1 only, low-fat cheese 2 cups, burning food &, water 1 cup diet code

Hungry when ye may eat fruit or water.

One month can not eat more than 3 times. Daily drink 8-10 glasses of water.

Without starving shoushenfa 6 fruits

First day: enjoy eating in addition to all of the banana fruit

Day 2: free besides soybeans and corn to eat all the vegetables

Third day: just eat apart from bananas, potatoes, corn, other than fruit and vegetables