Raising lung Jianwei eat sour fruit

The so-called "one-third deficiency disease-free summer" summer so heavy consumption of clean wounds, people need to be nursed back to health in the autumn.

Plus the autumn main "dryness" environment human body fluid loss on drying easy, to bring the human body. In the coming autumn dryness, we also need to follow a diet.

Move to the autumn with the season, everyone will fall dry does not apply and more obvious, in varying degrees, and feel the mouth, nose, skin and have ganzaogan or even thirsty, throat swelling and pain, bowel symptoms such as dry knot, the mood becomes restless.