Professor Zhang explained that Apple and other fruit does have a role to help digestion, if only eat food officers full eat fruit, vitamin, helps the digestion.
However, in the wonderful meal, especially after the party, people have been eating a lot of high-protein, high fat, high-calorie foods, some of them to drink a lot of wine, already get round, then immediately eat more fruit, will also increase calorie and carbohydrate intake, glucose.
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